Soba buckwheat noodles are super nutritious and great in meals. One of the best attributes is that they cook in 5 minutes or less making them a super popular fast food in many places. Soba noodles are light, and known as Japanese pasta. Soba noodles are super in soups, salads, and stir-fries. Ginger and tamari sauce go great in pastas and salads to increase the flavor profile. Soba noodles are especially great when topped with sesame seeds and scallions.
**Try some Soba buckwheat noodles next time your at the store**
They are wonderfully light and compliment any dish. Use where you would use noodles or pasta.