Blueberry Flax Smoothie For a Healthy Glow- Great for the skin!

SNACK: SMOOTHIE

(6 Item recipe)

Healthy Glow Blueberry Flax Smoothie

Ingredients Needed:

1 Cup Purified Antioxidant water, skim milk, or soy milk
1 Cup Organic Blueberries
2 Tablespoons Flaxseed ground
1 Cup Ice to preference
Agave Nectar to Taste
1/4 Organic  Cucumber

Direction:

Combine liquid, berries, flax, and agave blending until smooth.  You can thicken it by adding ice.  If you want it sweeter add 1 additional Tablespoon of Agave nectar. This is a super quick smoothie that will provide a healthy glow to your skin.

Grocery List: Healthy Glow Organic Blueberry Flax Smoothie

Purified, antioxidant water (1 Cup)
Organic Blueberries (1 Cup)
Agave Nectar (To Taste)
Organic Cucumber (1/4 Cup)
Flaxseed (2 Tablespoons ground)
Ice (1 Cup)

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7 thoughts on “Blueberry Flax Smoothie For a Healthy Glow- Great for the skin!

  1. Yum yum we put blueberries and flax in our smoothie every single morning along with kale, carrots, coconut milk, and cinnamon. We have been doing it for almost two years now, our kids love it and we feel great.

    • Hello,
      That sounds delicious. Would you mind helping me with the quantity of the additional ingredients. I would love to try this but would like to have a better idea of how much kale, carrots and coconut milk. I thank you for your help and hope your day and weekend are beautiful. Take care.

  2. Thank you Abby for sharing some delightful information. After hearing about your morning smoothies we look forward to trying them with the additions you mention. So happy to see your health and vibrance radiating. Keep up the incredible work! We look forward to frequenting your blog as well. Take care and have an incredible day.

    Love, Health & Happiness Today & Always!

    • Thank you so much for visiting us and for your kindness we sure do appreciate people like you. We are happy to hear you enjoyed what you saw and certainly look very forward to seeing you back again soon. You are absolutely right about the little changes over time they add up to big impactful changes that move us closer to optimal health. Have a lovely day and week!

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    • You can find our rss feed on this wordpress as well as the link to our twitter @eatsorganic. You can also find us on pinterest at attractingwellness. Hope your day and week are going great! Thanks for stopping by and we look forward to seeing you back again soon. Wishing you great love, health and abundant happiness today and always!

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