Superfoods – Our Top Ten

There are many superfoods available.

Here are my top 10 favorite superfoods:

1. Pomegranate
2. Blueberries
3. Quinoa
4. Sprouts
5. Hemp Seeds
6. Acai
7. Leafy Greens
8. Yogurt
9. Nuts and Seeds
10. Beans and Lentils

Be sure to familiarize yourself with the list above and begin incorporating them into your diet.  They are all wonderfully nutritious foods which contribute to a healthy lifestyle.  We will feature these superfoods in detail in the upcoming superfood articles.

Advertisements

6 Comments Add yours

  1. Hello and thank you for your recent visit. Subscribing is really the best way as you get all the new articles which keep reinforcing a healthy lifestyle which you can review over and over without wasting paper and ink. Another great way of keeping track of new health and wellness information is to take the information that is most important to you and put it into a word document simply by copy and pasting. You can refer to your word document anytime you want or you can also print it. Another great thing is to designate one new thing each week that you want to remember and begin by learning something new about the topic of interest each day reinforcing the topic matter and applying the new information each week. Hope that is helpful. If you need further help let me know and I can walk you through the steps. Take care and thanks again for your visit. We appreciate you and your interests!

  2. I really like your blog and i really appreciate the excellent quality content you are posting here for free for your online readers.

  3. I like how are you thinking…and I must confess I’m totally addicted to your articles!

  4. Korey Pope says:

    Always wondered about these. So helpful. Thank you for such great information.

  5. muscle girl says:

    Thank you for another great article. Great information written perfect. I have a presentation next week, which this will be helpful for.

  6. website says:

    Way cool! Some extremely valid points! I appreciate you penning this
    article plus the rest of the website is extremely good.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s