Superfoods – Our Top Ten

There are many superfoods available.

Here are my top 10 favorite superfoods:

1. Pomegranate
2. Blueberries
3. Quinoa
4. Sprouts
5. Hemp Seeds
6. Acai
7. Leafy Greens
8. Yogurt
9. Nuts and Seeds
10. Beans and Lentils

Be sure to familiarize yourself with the list above and begin incorporating them into your diet.  They are all wonderfully nutritious foods which contribute to a healthy lifestyle.  We will feature these superfoods in detail in the upcoming superfood articles.

6 Comments Add yours

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  4. Korey Pope says:

    Always wondered about these. So helpful. Thank you for such great information.

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