12 Least Contaminated Fruits & Vegetables

We have been talking about converting to organic fruits and vegetables due to their high pesticide content.  As you transition to organic foods and are still eating conventionally grown foods it is important to know which ones have higher level of contamination and which are least contaminated.  Below find a listing of least contaminated fruits and vegetables to help you shop to reduce your pesticide intake.

12 Least Contaminated Fruits & Vegetables

  • Onions
  • Avocado
  • Sweet Corn (Frozen)
  • Pineapples
  • Mango
  • Asparagus
  • Sweet Peas (Frozen)
  • Kiwi Fruit
  • Bananas
  • Cabbage
  • Broccoli
  • Papaya

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