Health Tips, Recipes, Wellness

Brewing the perfect yerba mate

Posted by AttractingWellness on


Hot Mate:

Place tea bag in a 8 oz cup of hot water (not boiling)water.  Steep 5-10 minutes.


Mate Latte:

Steep the mate.  Then add your favorite non dairy or dairy milk and sweetener either agave, honey or raw cane sugar.


Iced Mate:

Steep hot, then add ice and lemon to taste.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s