Health Tips, Recipes, Wellness Brewing the perfect yerba mate Posted by AttractingWellness on May 22, 2011 Hot Mate: Place tea bag in a 8 oz cup of hot water (not boiling)water. Steep 5-10 minutes. Mate Latte: Steep the mate. Then add your favorite non dairy or dairy milk and sweetener either agave, honey or raw cane sugar. Iced Mate: Steep hot, then add ice and lemon to taste. Share this:EmailPrintRedditTwitterFacebookTumblrLike this:Like Loading... Related
