Chicken Avocado Pepper Wrap


Lemon Cilantro Chicken Wrap
with Avocado, Carrots & Peppers

Yield: 4 servings
Time: 10 Minutes
(10 Item Recipe)

Ingredients:

1 Cup Organic Avocado
2 tablespoons Organic Lemon Juice
1/4 Cup Organic Low Fat Plain Kefir
4 Organic whole wheat flour tortillas
4 Organic chicken breasts, boneless and skinless, grilled and sliced
1 medium organic red bell pepper, sliced
1 Medium Organic Carrot, sticks sliced thin
1/4 cup organic red onion, sliced
1/4 cup organic cilantro
2 cups Organic Spring Mix

Directions:

In hot skillet on medium heat cook chicken breast covered until golden. Let chicken cool then chop chicken.  In small bowl take kefir and lemon juice and whisk together until well mixed.  Spread avocado on tortillas. Layer chopped chicken, red pepper, red onion, carrot sticks and mixed greens and cilantro down center of each tortilla. Take kefir lemon mixture and pour down center of each wrap.  Roll up tortillas and serve.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s