Beauty, Feel Good, Health Tips, Natural Remedies, Wellness

Energize with Hot & Cold Showers

Posted by AttractingWellness on

Energize with Hot & Cold Showers

Every morning upon waking, take a hot and cold shower.  Alternate water temperature in 3 minute intervals, first hot and then cold.  Then dry off to stimulate the skin.  Hot and cold showers help boost energy by enhancing circulation and aid the body in removing waste.

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