Sunflower Oaties

Sunflower Oaties – Delicious oat and nut cookies w/ cane sugar
Time:25 minutes
Yield: 1 Dozen or less if cookies made bigger
(5 Item Recipe)

3 cups Organic oats (old fashioned or quick cooking)
1 cup Organic raw Sunflower Seeds, unsalted
1/4 cup Extra Virgin Olive Oil
1/4 cup Organic Peanut Butter unsalted – or your favorite nb
1 Cup Organic Vegan Cane Sugar (Depending on sweetness)

Directions: Preheat oven to 350. In bowl take oats and sunflower seeds and mix together. Add olive oil, peanut butter and cane sugar mixed with hot water to dissolve forming a well distributed mixture. Take spoonfuls of mixture and drop into circles or put into a muffin tin. If using a muffing tin push mixture in packing down. Cook for 10-20 minutes until golden. This is also delicious uncooked.

2 Comments Add yours

  1. Sounds super great
    and looks delicious
    Please stop by and say hi.

  2. Normand Shuga says:

    Delicious and really easy.

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