Fast, Fresh & Affordable Whole Wheat Pasta with Arugula & Peppers

Whole Wheat Pasta with Arugula & Peppers

Time: 15 Minutes
Yield: 4 Servings
(7 Item Recipe)


1 Package Organic Whole Wheat Thin Spaghetti
4 Tablespoons Extra Virgin Olive Oil
1/2 Organic Onion, Chopped
1 Cup Organic Arugula, Chopped
1 Organic Yellow Bell Pepper, cut in thin strips
1/2 Cup Vegetarian Parmigiano Reggiano Cheese or Nutritional Yeast (vegan/vegetarian recipe)
Sea Salt & Freshly Ground Black Pepper to taste


Bring large pot of water to boil.  In a large skillet, heat olive oil and saute onions for 2-3 minutes.  Add peppers and season with salt and pepper cooking for 4-5 minutes until soft.  Cook pasta according to package directions.  If you like your pasta al dente then remove it 1-2 minutes early.  Drain and toss with the sauce. Stir in arugula and top with cheese.


If you only have a green, red or orange pepper on hand feel free to use what you have.  I love it with the yellow pepper, however, any of them can be used and all work well. This meal is fast, fresh and delicious.

5 Comments Add yours

  1. Jess says:

    Well put Great article. I do like the way you have presented this issue. Thanks.

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  3. pmi says:

    Thank you for sharing – always a good read

  4. I’m gonna try my best in cooking this recipe. Let’s see how it pans out.

    1. You can do it! I wish you a delicious dish and hope it comes out amazing! Thanks so much for your visit. We really appreciate you stopping by and hope you will come back again. Take care. Wishing you great love, health & abundant Happiness Today & Always!

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