Peppered Lentil Soup

Peppered Lentil Soup

Time: 45-50 Minutes
Yield: 4 Servings
(11 Item Recipe)
Naturally Vegan Vegetarian Recipe


1 tsp Extra Virgin Olive Oil
1 organic Onion, diced
1 organic Carrot sliced
4 cups purified water
1 cup dry organic lentils
1 cup Organic Red & Green Peppers , chopped in strips
1/4 tsp freshly ground Pepper
1/4 tsp dried organic Thyme
2 organic Bay Leaves
dash Sea Salt
1 tbsp organic Lemon Juice


Preheat a large pot. Take onions, carrots and peppers and lightly sautee in olive oil for 3-5 minutes until onions turn clear.

Take purified water, lentils, peppers, ground pepper, thyme, bay leaves and salt and add to the pot. Bring to a steady boil.

Reduce heat to a simmer. Cover and cook 45 until lentils are soft. Remove bay leaves and stir in lemon juice before serving.


Lentil soup is a hearty, delicious and healthy soup.  You can pick up lentils very affordably in the bulk section of your local healthy food store.  They are also available bagged in most all grocery stores and can be found in the bean isle.

Lentils are packed with protein, extremely healthy for the whole family and very cheap. This soup is vegan vegetarian lentil soup recipe.  You can add additional spices to perk the soup up if you like it spicier.

Great dish for a cold day to warm you up.  It also works marvelously in a crockpot.

One Comment Add yours

  1. We loved this recipe and many others we have made on this site. They are always delightful and very nutritious. Thank you.

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