Here is another wonderful article compliments of Whole Living Magazine showing the powerful combination of green tea and black pepper and its aid in weight loss. Cynthia Sass, a Registered Dietician, discusses a recent Rutgers University study that showed that consuming green tea along with a meal containing black pepper assisted in weight loss. The spice Black Pepper created an increase in absorption of EGCG in the tea by 130%.
We feature many recipes with freshly ground black pepper.
To jump start your weight loss you may want to begin implementing this simple trick combining green tea and a meal with black pepper.