The Healing Power of Cayenne

Healing Foods


This is a wonderful fiery spice that pairs well with any dish.
The nutritional and healing properties of cayenne will help keep sore throats and sinus congestion at bay.

Cayenne powder is made from dried chilies, that are then ground into a powerful powder. Cayenne pepper contains an amazing healing substance called capsaicin.  The capsaicin is the part of the chile that makes it fiery hot.  Capsaicin in cayenne can soothe a sore throat (even better than lozenges, which can dry tissues, increasing irritation). Cayenne is an excellent expectorant: a small taste releases fluids in the mouth, throat, and nasal passages that thin mucus, break up congestion, and flush out irritants, helping to stave off bacterial infections.
Cayenne can also be used topically in ointments relieving muscle and joint pain.

Choose It & Use It

Cayenne pepper adds heat and spice to food. It is very potent a little bit goes a long way.
Be sure to get the healing properties of cayenne into your diet.
It can be a wonderful aid when your sick.

If you are a nursing mother or child under 2 you should avoid cayenne.

3 Comments Add yours

  1. Arlie Digian says:

    Spot on with this write-up, I really think this website wants far more consideration. I’ll in all probability be once more to learn much more, thanks for that info.

  2. Aw, this was a very nice post. In concept I would like to put in writing like this moreover – taking time and actual effort to make an excellent article… however what can I say… I procrastinate alot and in no way seem to get one thing done.

    1. Welcome, we are so glad to have you. We hope to provide you with great information that is helpful in your everyday pursuit of health and happiness. Have a lovely day and week. Wishing you great love, health & great joy today and always!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s