Conventional medicine often addresses joint and bone health by leaning heavily on problematic drugs, including steroids and bisphosphonates. Find healthier solutions here.

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Featured Article For: Bone & Joint Health |
Rheumatoid Arthritis
Rheumatoid arthritis is rarer than osteoarthritis, occurring in only one percent of the population. Here are lifestyle changes that may help.
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Bone & Joint Health Tip: The Benefits of Walking Sticks
Walking sticks (also called hiking poles) are common in Europe, especially in Switzerland and Austria, where you’ll often see older adults moving briskly over alpine hillsides, walking sticks firmly in hand.
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Osteoarthritis
Osteoarthritis refers to inflammation of a joint or joints in the body. Learn about natural measures that may help prevent or alleviate the condition.
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Osteoporosis Treatment
Lifestyle changes such as optimized diet, exercise and supplements can help to both prevent and treat the bone loss that characterizes osteoporosis.
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Rheumatoid Arthritis
Rheumatoid arthritis is rarer than osteoarthritis, occurring in only one percent of the population. Here are lifestyle changes that may help.
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Supplements for Bones and Joints
Whether you’re trying to bone up on nutrients to help prevent osteoporosis, maintain healthy cartilage, or ease the discomfort of osteoarthritis, supplements may help.
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A Better Drug for Bones?
What is your opinion of the new drug Boniva? I have osteoporosis, and my doctor has suggested this new drug as an option.
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Aching with Arthritis?
What is polyarthritis, and what tests are needed to diagnose it?
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A Pain in the Neck?
Are there any herb supplements or ointments that will relieve the pain of torticollis? Do you know of any remedies? A friend of mine is suffering from this and is getting Botox injections.
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Progesterone and Bone Health: Osteoporosis affects an estimated 75 million people in Europe, USA and Japan and every year Osteoporosis causes 1.6 million fractures. Typically, 20% of women who fracture their hip die within a year. Fortunately, the onset of this disease is preventable once we understand its true causes. ‘
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About 18 million Americans have osteopenia. Osteopenia refers to early signs of bone loss that can turn into osteoporosis. With osteopenia, bone mineral density is lower than normal. However, it is not yet low enough to be considered osteoporosis.,
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