Avocado Cilantro Soup
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Ingredients:
1/4 cup Cilantro
1/4 cup parsley
1 Teaspoon of olive oil for drizzling
1/4 cup green onions
1 Cup low-sodium vegetable broth
1/2 cup peas
1 avocado skin and pit removed
1/2 cup plain fat-free yogurt
Sea Salt and black pepper to taste
Directions:
Take all ingredients and blend together until smooth. Drizzle and top with olive oil.
Note:
This fast nutritious soup can be whipped up in 4-5 minutes. As there is no cooking required it make a fast meal when your in a rush without sparing the nutrients you need to fuel your day.
Calories: 191