Time: 5 Minutes
Yield: Serves 2
7 Ingredient Recipe
3 Egg Whites, scrambled1/2 Avocado, cut up into pieces
1/4 cup onions, diced
2 Medium mushrooms, sliced
1/4 Cup yellow or red bell pepper, chopped
1/4 cup Arame, soaked and drained
1/4 Cup almond or soy milk
In medium hot skillet sautee onions, mushrooms, peppers. Once hot and nicely sauteed add arame and egg whites. Allow to cook for 2 minutes then flip and cook on other side for 2 minutes on medium heat. Plate and top with avocado.
This is a super healthy and quick meal for breakfast, lunch or dinner. It is loaded with great nutrition, and very inexpensive. I love to make this served with quinoa and, typically enjoy topping it with some hot pepper flakes. You can add spices to season it just as you like.