Kale Cannellini Dip

Kale Cannellini Dip
Time:  10 Minutes
Servings:  5
7 Ingredient RecipeIngredients:
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
12 oz baby kale, diced
1 can cannellini beans, drained and rinsed
1 tablespoon fresh lemon juice
1 tablespoon apple cider vinegar
1 teaspoon sea salt & 1/4 teaspoon freshly ground black pepper

In a large skillet, on medium heat 1 tablespoon of oil. Add garlic cook 1 minute. Add 1/2 of the chopped kale and cook for 2 minutes until it begins to wilt. Repeat with the remaining kale. Let the mixture cool.

Place the olive oil, kale mixture, cannellini beans, lemon juice, vinegar, sea salt, and pepper in the bowl of food processor.

Blend until smooth. Transfer to small serving bowl. Serve with endive spears, bread, or chips.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s