Persian Yogurt Dip, Sauce & Spread – (Mast-o-Khiar)
Time: 5 MinutesServings: 1 1/2 Cups
5 Item Recipe
Healthy Low-Fat Dips
Ingredients:
1 cup nonfat, greek yogurt
2 organic Persian (mini) cucumbers
1/4 cup fresh dill, or 1 Tablespoon dried dill
1 clove garlic, crushed
Salt and pepper to taste
Directions:
Take cucumbers cutting lengthwise and then into 1/4 inch slices. Take cucumbers and add to yogurt. Next add your dill, crushed garlic, sea salt, black pepper. Mix well serve garnished with cucumber slices and dill.
Note:
Also goes great on sandwiches as a spread, on fallafell, drizzled on salad, veggies, and more. Great as a dip and more.