Weight Gain & Vitamin D

Women’s Weight Gain Linked to Vitamin D Lack Study finds 4 out of 5 older women lack vitamin D … and that lack was linked to extra weight gain by Craig Weatherby Vitamin D – often called the sunshine-and-seafood vitamin – is unlike its companion micronutrients.   It’s the only essential nutrient that exerts broad,…

Vitacost.com : Taking the Cost out of Healthy Living

One of my favorite stores for healthy products is: VITACOST.COM If you haven’t had the opportunity to check them out you really should.  Shipping is FREE on $25 order or more this month, as well as always free on $49 or more.  If you provide an email of a friend you and your friend both…

Acid Alkaline Food List

The Alkalarian Approach to Optimal Health by Dr. Robert and Shelley Young OUR BODIES WERE DESIGNED TO BE HEALTHY, slender and energetic. We were intended to have smooth, supple skin and a quick, alert mind. Instead we are overweight, tired, and sluggish. WHY? The New Biology™ Dr. Robert O. Young’s New Biology™, most simply stated,…

Sea Salt

Sea Salt All natural sea salt is made from purified pacific sea water by an all natural evaporation process.  It has a high sodium chloride content and contains all of the minerals that are usually refined out of standard earth salt.  Sea salt is excellent for the table and cooking use. Replace your standard salt…

Importance of Manganese

Importance of Manganese An insufficient supply of manganese can reduce the enzyme activity that takes place within the cells, leaving you feeling very tired and fatigued.  A low supply of manganese can also create feelings of nervousness and irritability. This trace mineral is very important to aid in the detoxification of the liver, aiding the…

Vitamin C and Seasonal Colds & Flus

Be sure to take your vitamin c to ward of common seasonal colds.  There are many C supplements on the market and available in many stores.  A great way to get your vitamin c is either by fresh, raw, and organic citrus juice of choice (examples:  orange, cranberry, or grapefruit  juice) or by a pure…

Salmon Oil

Salmon oil is rich in healthy omega 3 fatty acids. Healthy omega 3 fatty acids are considered to be an excellent way to boost up the HDL in the blood.  Salmon oil has proven to be amazing and extremely essential for health. Fish oil is considered to be valuable for human health because it is…

Super Greens

Super Greens have a super blend of organically-grown grasses, nutrient rich sprouted grains, green vegetables and leaves.  This densely rich super nutrient blend awakens the body with more than 125 easily absorbed vitamins, minerals, and amino acids. The greens are highly concentrated in a 20 to 1 ratio eliminating acid wastes from the body immediately….