Low-Calorie Antioxidant Kale

Kale is an amazing food and nutritionally it has a lot to offer.  You can eat a large bowl of kale as 1 packed cup is only 34 calories. Kale has a natural taste and is great in salads, soups, stews and more. Kale grows in its peak season from mid-winter through first weeks of…

Green Energy Monster Juice

Green Energy Monster Juice Naturally Vegan & Vegetarian Time: 2 Minutes Yield: 1 Large Juice or 2 Small Juices (4 Item Recipe) Ingredients: 2 Organic Celery Stalks 2 Organic Apples 4 Sprigs Organic Mint 2 Cups Organic Spinach Directions: Put all ingredients into juicer.