GRILLED CHICKEN W/GARLIC MASHED & ONION BEET SAUCE Time: 25 Minutes Yield: 2 Large plates (Adult Size with 3 pieces of chicken each (9 Item Recipe) Carnivore, Vegan & Vegetarian Recipe Included Ingredients: 6 Organic Chicken Tenderloins – Hormone & Steroid Free (Trader Joe’s 2lbs for $6.99) 6 Organic Red Potatoes, medium size 4 Organic…
Tag: 9 item recipe
Spicy Veggie Flax Burger with Bell Pepper & Black Beans
Spicy Veggie Flax Burger with Bell Peppers & Black Beans Naturally Vegan & Vegetarian Time: 20 minutes Yields: 4 Large Burgers (9 Item Recipe) Ingredients: 1 cup organic flax meal 2 Cups organic black beans, rinsed and drained (I use the dried and soak them day before – makes more & cheaper) 1 Organic Jalapeno,…
Avocado Cornbread with Flax & Agave
Yield: Makes an 8 inch square pan of cornbread Avocado Cornbread with Flax & Agave Time: 35 Minutes (9 Item Recipe) Ingredients: 2 tablespoons flax seed meal (Bobs Red Mill is the one I use and is available for purchase online) 6 tablespoons alkalized antioxidant water 1 cup whole wheat flour 1 cup cornmeal 1/4…
Herbed Quinoa with Fresh Organic Mint
SALADS & STARTERS (9 Item Recipe) HERBED QUINOA WITH FRESH ORGANIC MINT (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time: 20 Minutes INGREDIENTS NEEDED: 1 Cup Organic White Quinoa 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cp. Organic Raw Pine Nuts 2-3 Fresh Organic Green Onions, sliced thin 3 Tablespoons fresh chopped organic…
Carrot, Coconut & Ginger Soup with Fresh Organic Cilantro
SOUP: SIDE, SNACK or QUICK LUNCH ** **Naturally Vegan,Vegetarian, High Fiber, Low Sugar & Low Fat Food** CARROT, COCONUT & GINGER SOUP WITH FRESH ORGANIC CILANTRO (Under 10 Ingredients) Prep & Cook Time: 25-32 Minutes Serves: 4 Medium Bowls Sweet and zingy with a bit of hot and bit delicious.We love to add organic raw…
Attracting Wellness 