Grilled Chicken w/ Garlic Mashed & Onion Beet Sauce

GRILLED CHICKEN W/GARLIC MASHED & ONION BEET SAUCE Time: 25 Minutes Yield: 2 Large plates (Adult Size with 3 pieces of chicken each (9 Item Recipe) Carnivore, Vegan & Vegetarian Recipe Included Ingredients: 6 Organic Chicken Tenderloins – Hormone & Steroid Free (Trader Joe’s 2lbs for $6.99) 6 Organic Red Potatoes, medium size 4 Organic…

Healthy Affordable Meals Under $2 per plate

GRILLED CHICKEN W/ CUMIN QUINOA & STEAMED VEGGIES Time: 15 Minutes Yield: 4 Servings (7 Item Recipe) Ingredients: 16 Organic Chicken Tenderloins 2 Cups Organic Quinoa (We buy the bulk quinoa) 1/4 Cup Organic Onion, chopped 1/2 Head of Fresh Organic Broccoli, Steamed 1 Organic Carrot, sliced, steamed Directions: In a small pot cook quinoa…

Brown Rice & Bean Cilantro Bowl

BROWN RICE & BEAN CILANTRO BOWL Time: 30 Minutes Yield: 4 Bowls (6 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Organic Brown Rice, cooked per package instructions 2 Cups Organic Black Beans, cooked (I soak dried and make them fresh) 1/4 Cup Fresh Organic Cilantro, diced 1/4 Cup Fresh Organic Onion, diced 1/4…

Chicken Burgers with Fresh Parsley & Cracked Wheat

Chicken Burgers with Fresh Parsley & Cracked Wheat (8 Item Recipe) Yields: 6 Burgers Time: 20 Minutes Ingredients: 2 cups purified alkalized antioxidant Water 1 cup Organic Cracked Wheat (I use bob’s red mill) 1 Teaspoon Extra Virgin Olive Oil 1 1/4 pounds lean ground Organic Grain Fed Chicken Breast (Hormone & Antibiotic Free) 3/4…