HEMP SEED – An amazing healing food with Anti-Inflammatory Omegas.

Hemp Seed Healing abilities of Hemp seed: This incredible Cannabis sativa plant is filled with a wealth of healthy nutrients.  While you won’t get any type of high from this plant it is power packed with nutrition.  Hemp seeds have a perfect omega-6 to omega-3 fatty acid ratio, which is ideal for anti-inflammatory properties.  These…

Amazing Health Properties of Zucchini

Health Benefits of Zucchini There are many health benefits that zucchini and its summer squash family bring.  Zucchini has a delicious rich taste with a crisp texture.  Zucchini is a wonderful veggie that can easily compliment an array of culinary dishes. With the abundant health properties zucchini brings we should all try to bring it…

Chia Seeds

A great VT article on Chia Seeds: What they do and how to use them to improve your overall health Healing Foods Chia Seeds The word is spreading fast of chia seeds’ rich supply of heart-healthful omega-3s Popular as a novelty product to the tune of Ch-ch-ch-chia!, the seeds of the Salvia hispanica plant are…

Healthy Mineral Makeup

Healthy Mineral Makeup -Why Minerals? My favorite healthy mineral makeup is the  Jane Iredale line which is safe and healthy to use.  It is recommended  by dermotologists and plastic surgeons throughout the country. Why Mineral makeup and the Jane Iredale line are the best! Non-comedeogenic, will not block pores. Virtually no allergy risk. All products…