Honey a Healing Food & Natural Sweetener

Honey is such a great aid in many ailments including soothing a cough.  With its rich antioxidant properties it is a wonderful immunity booster.  Honey naturally has antiviral and antibacterial capabilities.  A recent Penn State study found honey more effective than an over the counter commonly prescribed drug dextromethorphan (cough suppressant).  Honey can soothe throat…

Basil

Basil This herb is a medicinal herb as well as a sweet and pungent culinary seasoning.  Basil is most familiar in its widely used Italian cuisine, most often used in tomato based dishes.  It is very complimentary to many foods including meats, poultry, salads, soups and side dishes.  Basil is great for enhancing the flavor…