Summer Tofu Papaya Avocado Rolls w/ Spicy Peanut Dressing

Modified from VT’s original recipe Summer Tofu Papaya Avocado Rolls w/ Spicy Peanut Dressing Yield: Serves 6 (20 Item Recipe) Time: 30 minutes Naturally Vegan & Vegetarian Rice paper wrappers (also sold as spring roll skins) can be found in the Asian section of many markets. Cut all the filling ingredients about 3 1/2 inches…

Raw Pineapple Cilantro Macadamia Nut Salsa

Modified from VT original featured recipe Raw Pineapple Cilantro Macadamia Nut Salsa Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Raw, Vegan & Vegetarian Ingredients: 1 large organic pineapple, quartered ½ cup raw unsalted macadamia nuts, chopped ½ cup organic red bell pepper, diced ¼ cup organic red onion, diced 2 Tbs. organic…

Basil Brussel Sprouts w/ Agave Chili Vinegar

Adapted from Paula Qui’s Top Chef recipe Brussel Sprouts w/ Agave Basil Chili Sauce Time: 40 Minutes Yield: 4-6 Servings (10 Item recipe) Naturally Vegan & Vegetarian Ingredients: 2lbs Organic Brussel Sprouts, halved 4 Tbsp. Extra Virgin Olive Oil 2 Organic Lemons, squeezed 6 Organic Basil Leaves, Chopped 1/2 Organic Red Chili Pepper, chopped or…

Natural Solutions for Itchy Skin & Scalp

Vinegar Solution for Itchy Skin & Scalp For sunburns, and or mild burns, soak a linen cloth in equal amounts of cider vinegar and water; wring out the cloth and apply to the affected body part.  Vinegar water can also be used as a rinse to relieve dry and itchy skin.  To treat dandruff, vinegar…

Components of Cider Vinegar

Components of Cider Vinegar Cider vinegar contains many nutrients, such as beta-carotene, potassium, magnesium, calcium, riboflavin and thiamin; vitamin B6, C, and E; and fruit acids and pectin.  Beta Carotene, potassium, and pectin are especially important for the heart, skin, and digestion.

Uses for Cider Vinegar

Uses for Cider Vinegar Apple Cider Vinegar is used for burns, digestive problems, weak muscles, sunburn, itchy skin, insect bites and stings, reducing fatigue, and lowering high cholesterol.

Healing properties of Cider Vinegar

Healing Properties of Cider Vinegar Cider vinegar contains many key vitamins, minerals, amino acids and enzymes, as well as valuable fruit acids.  Its unique properties make cider vinegar superior to other kinds of vinegar.  In fact, anyone suffering from excess stomach acid and heartburn should avoid wine vinegar and use cider vinegar to season food. …

Apple Cider Vinegar

Apple Cider Vinegar The healing powers of apple cider vinegar, were first discovered by a Vermont Physician D.C. Jarvis, who believed that the properties in apple cider vinegar could prevent illness in people and pets.  He found that regular doses of cider vinegar and honey could increase longevity. Apple cider vinegar is produced when bacteria…