Bone & Joint Health

Bone & Joint Conventional medicine often addresses joint and bone health by leaning heavily on problematic drugs, including steroids and bisphosphonates. Find healthier solutions here. Featured Article For: Bone & Joint Health Rheumatoid Arthritis Rheumatoid arthritis is rarer than osteoarthritis, occurring in only one percent of the population. Here are lifestyle changes that may help….

Healing with Turmeric

Healing Foods Turmeric This beautiful gold hued earthy spice aids in digestive health while delivering strong anti-inflammatory health benefits. Turmeric is a common spice used and seen most frequently in indian dishes. Turmeric goes way back and has been used in many ancient Ayurvedic treatments for all types of arthritis, and digestive issues. The healing…

Papaya A Healing Food

Papaya A wonderful tropical fruit with amazing health and healing properties.  Enhancing digestion, calming inflammation, and aids in prevention of  heart disease and arthritis. Papaya is the only food source rich in the healing papain enzyme.  Papain is an an anti-inflammatory enzyme that breaks down proteins. Papain is wonderful for aiding digestion, easing burns and…

Flax Seed

Flax seed is amazingly nutritious especially for being such a tiny seed.  Fiber, Lignans & Omega 3‘s are what make these seeds so special.  Flax are filled with vitamins and minerals while also providing antioxidants. Flax seed is very low in carbohydrates, which makes it ideal for people who limit their intake of starches and…

Salmon Oil

Salmon oil is rich in healthy omega 3 fatty acids. Healthy omega 3 fatty acids are considered to be an excellent way to boost up the HDL in the blood.  Salmon oil has proven to be amazing and extremely essential for health. Fish oil is considered to be valuable for human health because it is…