Arugula & Turkey Peppered Quinoa Tacos

Arugula & Turkey Peppered Quinoa Serves: 4Ingredients: 13 Time: 25 Minutes Fast, Fresh & Delicious Ingredients: 1lb Ground Natural Turkey Breast No Hormones or Steroids2 Cups Organic Red Quinoa, cooked 1/2 Cup Organic Arugula 1/2 cup Organic Tomatoes, diced 1 Avocado, sliced 1/2 Cup Organic Carrots, shredded 1/2 Organic Bell Pepper, diced fine 1 Organic…

Growing your own Lettuce Simply

Lettuce is an amazing crop.  You can plant it just about anywhere.  If you have a problem with pests who enjoy feasting on your crops you can use an all natural pesticide like food grade diatomaceous earth which is made of ground fossils.  It can be safely and simply used indoors or out.  Some even…

Fast, Fresh & Affordable Whole Wheat Pasta with Arugula & Peppers

Whole Wheat Pasta with Arugula & Peppers Time: 15 Minutes Yield: 4 Servings (7 Item Recipe) Ingredients: 1 Package Organic Whole Wheat Thin Spaghetti 4 Tablespoons Extra Virgin Olive Oil 1/2 Organic Onion, Chopped 1 Cup Organic Arugula, Chopped 1 Organic Yellow Bell Pepper, cut in thin strips 1/2 Cup Vegetarian Parmigiano Reggiano Cheese or…

Arugula, Watermelon Basil Salad With Avocado & Lemon Agave Mint Dressing

Arugula, Watermelon Basil Salad With Avocado & Lemon Agave Mint Dressing Time: 5 Minute Yield: Serves 4 (10 Item Recipe) Ingredients: 3 cups Organic Baby Arugula 4 cups Organic Watermelon, cut into one inch cubes 1 Organic Avocado, cut into one inch cubes 20 Organic Mint Leaves, sliced thin 2 tablespoons Organic Lemon Juice 2…

Seeds for Sprouting

You can purchase unhulled seeds at your local health food store to grow your own fresh sprouts.  Sprouted seeds are a great compliment to any dish and add nutrition to any meal.  I love using them on salads or to top dishes giving the dish an extra layer of texture. How to: If you do…