Eating Clean healthy food Isn’t So Hard

Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time.  I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…

Sprouted Lentils w/ Quinoa & Sweet Potatoes

Sprouted Lentils w/ Quinoa & Sweet PotatoesServings: 3-4 Time: 45 Minutes 12 Item Recipe Naturally Vegan, Vegetarian & Dairy Free Ingredients: 3 Cups Sprouted Green or red lentils1/2 Cup Cooked Quinoa 1/2 Red Onion 1/2 Zucchini 1/2 Tomato 1 Green Onion 1/4 Cup Fresh Cilantro 2 Small Sweet Potatoes 1/2 Fresh Jalapeno, sliced for garnishing…

Eating Clean healthy food Isn’t So Hard

Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time.  I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…

Cilantro Lime Dressing

Cilantro Lime Dressing Time:  5 mins Servings: 2 7 Ingredient Recipe Gluten-Free, Dairy-Free, Soy-Free, Vegetarian & Vegan Ingredients 1 Tbsp. freshly squeezed lime juice 2 Tbsp. melted coconut oil ¼ tsp. sea salt ¼ tsp. freshly ground pepper 2 Tbsp. finely chopped fresh cilantro, or other fresh herbs 1 Tbsp. pumpkin seeds ½ tsp. sesame seeds…

Farm Fresh Organic Pumpkin Agave Pie w/ Spelt Crust

Delicious healthy pumpkin Pie w/ Spelt Crust Time: 1 Hour with Cooling Time Servings: 6-8 10 Ingredient Recipe Ingredients: 15 oz of Organic Pumpkin puree (I loved Farmers’ Market Pumpkin Brand from Whole Foods Market- 2 for $5 special running now) 3/4 Teaspoon Ground Cinnamon 1/2 Teaspoon Ground Nutmeg 1/4 Teaspoon Ground Ginger 1/4 Teaspoon…