New Year Antioxidant Berry Blast Smoothie

Antioxidant Berry Blast Smoothie Time: 4 Minutes Yield: 4 Cups / 4 Servings (7 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1/2 Cup Organic Strawberries 1/2 Cup Organic Blackberries 1/2 Cup Organic Raspberries 4 Organic Kiwi Fruit, peeled and cut 1 Tablespoon Organic Agave 1 Cup Ice 1 Cup Purified Cold Water Directions: Take all…

Importance of Manganese

Importance of Manganese An insufficient supply of manganese can reduce the enzyme activity that takes place within the cells, leaving you feeling very tired and fatigued.  A low supply of manganese can also create feelings of nervousness and irritability. This trace mineral is very important to aid in the detoxification of the liver, aiding the…