For more information and specials running visit this link at: Bobsredmill.com They have an amazing array of grains and more with some great savings the month of April. I hope you all will visit the store and see what they have. We love to place large orders and get all our family and friends to…
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SPINACH TOFU TOMATOES W/ BASIL
SPINACH TOFU TOMATOES W/ BASIL Time: 21 Minutes Yield: 4 Servings (15 Item Recipe) Naturally Vegan & Vegetarian Ingredients 6 Large Organic Tomatoes 2 tablespoons fresh-squeezed organic lemon juice 2 tablespoons purified water 1 cup organic flat leaf parsley, chopped 3 tablespoon extra-virgin olive oil ¼ cup organic onion, diced 2 large cloves organic garlic,…
Walnut Parsley Avocado Pesto with Sun Dried Tomatoes & Peccorino Romano Served over Organic Whole Wheat Spinach Fettuccine
Walnut Parsley Avocado Pesto with Sun Dried Tomatoes & Peccorino Romano Served over Organic Whole Wheat Spinach Fettuccine Time: 15 Minutes Yield: 4 Servings (11 Item Recipe) Ingredients: Leaves from 2 bunches fresh Organic Basil Leaves from 2 bunches fresh Organic Italian Parsley 1/2 Organic Avocado 1/4 cup organic walnuts 2-3 cloves Organic Garlic 4…
Cilantro Quinoa with Corn, Black Beans & Tomatoes
Cilantro Quinoa with Corn, Black Beans & Tomatoes Time: 30 min Yields: 8 servings (10 Item Recipe) Ingredients: 1 cup organic quinoa, uncooked (I prefer bob’s red mill) 2 cups organic vegetable broth (we prefer making our own fresh) 1 cup organic black beans, drained, rinsed (I prefer bob’s red mill and make them fresh)…
Whole Wheat Pasta With Broccoli, Tomatoes, Peppers & Mushrooms
Whole Wheat Pasta With Broccoli, Tomatoes, Peppers & Mushrooms Naturally Vegan & Vegetarian Yield: Serves 4 Time: 15 Minutes (10 Item Recipe) Ingredients: 1lb Whole Wheat Organic Fettuccine 2 Cups Organic Broccoli Florets 1/2 Medium Organic Red Onion 3 Organic Plum Tomatoes 1/2 Cup Organic Mushrooms 1 Organic Yellow Bell Pepper, seeds and stem removed…
Tomato Ginger Peppered Peas
Tomato, Ginger Peppered Peas Naturally Vegan & Vegetarian (8 Item Recipe) Yields: 4 Servings Ingredients: 2 Cups Organic Black-Eyed Peas, drained (I use dried and make them fresh using bobs red mill black eyed peas) 3 Cups Organic Roma Tomatoes, chopped 1 Organic Onion, sliced thin 1 clove Organic Garlic, chopped fine 1/2 teaspoon fresh…
Mixed Greens With Barley, Cucumbers & Garbanzo Beans Served With Apple Lemon & Green Onion Vinaigrette
Mixed Greens with Barley, Cucumbers & Garbanzo Beans Served With Apple Lemon & Green Onion Vinaigrette Naturally Vegan & Vegetarian Yields: 8 Servings Time: 20 Minutes (9 Item Recipe) Ingredients: 8 Cups Organic Mixed Greens 2 Cups Organic Radicchio, chopped 1 1/2 Cups Organic Barley, cooked and cooled (I use bob’s red mill) 2 Cups…
Jalapeno Black Bean Couscous With Fresh Cilantro
Jalapeno Black Bean Couscous with Fresh Cilantro Naturally Vegan & Vegetarian Yields: 8 Servings Time: (9 Ingredient Recipe) Ingredients: 1 cup whole wheat organic couscous 2 Cups organic black beans, (no salt added), rinsed and drained – (I use dry and soak them from bob’s red mill) 1 cup raw organic pumpkin seeds, unsalted (I…
Chicken Burgers with Fresh Parsley & Cracked Wheat
Chicken Burgers with Fresh Parsley & Cracked Wheat (8 Item Recipe) Yields: 6 Burgers Time: 20 Minutes Ingredients: 2 cups purified alkalized antioxidant Water 1 cup Organic Cracked Wheat (I use bob’s red mill) 1 Teaspoon Extra Virgin Olive Oil 1 1/4 pounds lean ground Organic Grain Fed Chicken Breast (Hormone & Antibiotic Free) 3/4…
Steel Cut Oats
Steel-cut oats are delicious whole grains using the inner portion of the oat kernel. What sets steel cut oats apart from standard oats is that they have been cut into two two to three pieces by steel, much different that rolled oats. Their appearance is slightly different then standard rolled oats as they are golden…
Attracting Wellness 