Avocado Cornbread with Flax & Agave

Yield: Makes an 8 inch square pan of cornbread Avocado Cornbread with Flax & Agave Time: 35 Minutes (9 Item Recipe) Ingredients: 2 tablespoons flax seed meal (Bobs Red Mill is the one I use and is available for purchase online) 6 tablespoons alkalized antioxidant water 1 cup whole wheat flour 1 cup cornmeal 1/4…

Nutritional Yeast

Nutritional yeast is a great source of protein and vitamins, especially the B-complex vitamins and is a compete protein.  This low fat, low sodium food is free of dairy, sugar and gluten.  You want to be sure to pick up the nutritional yeast fortified with vitamin B12, as it is sold with and without the…