BROWN RICE & BEAN CILANTRO BOWL Time: 30 Minutes Yield: 4 Bowls (6 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Organic Brown Rice, cooked per package instructions 2 Cups Organic Black Beans, cooked (I soak dried and make them fresh) 1/4 Cup Fresh Organic Cilantro, diced 1/4 Cup Fresh Organic Onion, diced 1/4…
Tag: brown rice
Importance of Manganese
Importance of Manganese An insufficient supply of manganese can reduce the enzyme activity that takes place within the cells, leaving you feeling very tired and fatigued. A low supply of manganese can also create feelings of nervousness and irritability. This trace mineral is very important to aid in the detoxification of the liver, aiding the…
Agave Chicken With Peppers & Onions
Agave Chicken With Peppers & Onions Time: 10 Minutes Yield: 4 Servings (7 Item Recipe) Ingredients: 2 Cups Organic Quinoa or brown rice, cooked 2 tbsp Extra Virgin Olive Oil 2 Organic Boneless, Skinless Chicken Breast, cut into strips 1 large white Organic Onion, chopped 2 cloves Organic Garlic, minced 2 Organic Red Bell Peppers,…
Agave & Lemon Steamed Veggies With Brown Rice
Agave & Lemon Steamed Veggies With Brown Rice Naturally Vegan & Vegetarian Time: 20 Minutes Yield: 4 Servings (8 Item Recipe) Ingredients: 2 Cups Organic Brown Rice, cooked 2 Tablespoons Organic Lemon Juice 2 Tablespoons Extra Virgin Olive Oil 1 Cup Organic Baby Carrots 2 Large Fresh Organic Purple Beets, round sliced 1 Medium Organic…
Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms
Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms Yield: 4 Servings Time: 20 Minutes (11 Item Recipe) Ingredients: 1 Cup Brown Rice 3 Cups Vegetable Broth (preferably home made no salt) 2 Tablespoons Extra Virgin Olive Oil 2 Cloves of Organic Garlic, chopped fine 4 Pieces Organic Chicken Breast, skinless, boneless 1…
Eating Organic Natural Foods
There are so many positive impacts to eating organic and natural foods. Benefits of Organic and Natural foods For the body: Eating organic and natural foods will be limiting your exposure and reducing the negative impact chemical pollutants have on your body. Eliminate the intake of synthetic and man-made insecticides, fungicides, and herbicides used in…
Adzuki Bean
Adzuki beans are a great choice as they are much easier on our systems to digest then other beans and are naturally lower in fat then others. Adzuki beans come packed rich in protein, complex carbs, iron and soluble fiber. With one cup of Adzuki beans you get between 10-12 grams of fiber. Wow! Cooking:…
Organic Grain Fed Buffalo with Roasted Garlic, Green Beans & Lemon Tomato Brown Rice Pilaf
ENTREE (10 Item Recipe) BUFFALLO STEAK WITH ROASTED GARLIC, GREEN BEANS AND LEMON TOMATO BROWN RICE PILAF (Carnivore Recipe) Serves: 4 Cooking Time: 15-20 Minutes INGREDIENTS NEEDED: 2 lbs Buffallo Grass Fed Steak (4 Steaks -Small to Medium size) 2 Tablespoons of Extra Virgin Olive Oil 1/2 lb of Fresh Organic Green Beans 1/2 lb…
Attracting Wellness 