Papaya A Healing Food

Papaya A wonderful tropical fruit with amazing health and healing properties.  Enhancing digestion, calming inflammation, and aids in prevention of  heart disease and arthritis. Papaya is the only food source rich in the healing papain enzyme.  Papain is an an anti-inflammatory enzyme that breaks down proteins. Papain is wonderful for aiding digestion, easing burns and…

Uses for Cider Vinegar

Uses for Cider Vinegar Apple Cider Vinegar is used for burns, digestive problems, weak muscles, sunburn, itchy skin, insect bites and stings, reducing fatigue, and lowering high cholesterol.

Germ Killing & Wound Healing Compress

Germ Killing & Wound Healing Compress Echinacea possesses germ killing and wound healing properties. Directions For Compress: Soak a damp cotton cloth in a solution containing 1 part echinacea to 2 parts water and apply gently to the affected area.  These compresses can help to relieve swollen glands, inflammations of the veins (phlebitis), infected cuts…

Positive health benefits of Indoor Plants & Flowers

There are many positive health benefits to having house plants.  House plants produce oxygen and have been known to contribute to a relaxing zen environment.  Most recent research has shown many additional health benefits outside of oxygen production including, reducing stress, fighting and warding off colds, aiding in the removal of airborne contaminants, and helping…