This Veggie is an Incredible Healing Food Brussels Sprouts Cabbage’s cousin, the brussel sprout is filled with healthy fiber. There are too many reasons to eat baby cabbage as it is rich in a great deal nutritionally. Just to begin it is high in carotenoids, potassium, folate and Vit B6. These vitamins have been thought…
Tag: cabbage
Kale Quinoa Veggie Stew
Kale Quinoa Veggie Stew Time: 45 Minutes 9 Ingredient Recipe Vegan & Vegetarian Ingredients: 1 Cup Organic Kale1/2 Cup Organic Red Cabbage 1 Cup dry rinsed Organic Quinoa 1/2 Cup Organic Barley 1/2 Cup Organic Green Lentils 1 Organic Sweet Potato, cut into small cubes 1/2 Organic Onion, chopped 3 Cloves Garlic, chopped 9 Cups…
Eat Clean For LESS
Brought to us By VT Eat Clean for Less 10 ways to stretch your organic food dollars BY Karen Edwards Does it feel like your weekly grocery bills are approaching the national debt? Food prices are definitely on the rise, but this is no time to stop buying organic. Deborah Madison, chef and author of…
Growing Veggies – Kinder, Gentler Gardening
Kinder, Gentler Gardening Our down-to-earth guide to growing biodynamic veggies BY Tami Fertig ILLUSTRATION Genevieve Simms You’ve probably heard wine connoisseurs toss around the term “biodynamics,” but what the heck does it mean? Despite more and more vineyards embracing the system, an air of mystery surrounds its more esoteric practices (such as planting and harvesting…
Kale, Avocado & Veggie Sprouted Grain Roll Up @ Only $1 Per Healthy Roll Up
Kale, Avocado & Veggie Spelt Roll Up Time: 5- 10 Minutes Yield: 10 – 12 (12 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1/2 Bunch Organic Kale, shredded 1 Organic Avocado, sliced thin 1 Organic Tomato, diced 1/2 Organic Green Pepper, diced 1/2 Organic Cucumber. diced 1 Organic Carrot, cut in half, sliced thin 1/4…
Cabbage, Carrot, Peanut & Pepper Salad With Agave Cilantro Mint Dressing
Cabbage, Carrot, Peanut Pepper Salad With Agave Cilantro Mint Dressing Time:5 Minute Yield: Serves 8 (13 Item Recipe) Ingredients: 1/4 cup Organic Peanut butter (creamy type) 3 tablespoons Organic Lemon Juice 3 tablespoons Purified Water 3 tablespoons Organic Agave 3 Cloves Organic Garlic, minced 2 pounds Organic Napa Cabbage, sliced thin (12 Cups) 3/4 pounds…
12 Least Contaminated Fruits & Vegetables
We have been talking about converting to organic fruits and vegetables due to their high pesticide content. As you transition to organic foods and are still eating conventionally grown foods it is important to know which ones have higher level of contamination and which are least contaminated. Below find a listing of least contaminated fruits…
What is your favorite Veggie?
Click today to share with us your favorite veggie. We will use this poll to offer up recipes and information pertaining to the highest polling veggies.
Attracting Wellness 