Raw Kale & Carrot Salad w/ Maple Glazed Pecans

Servings: 6 Time: 45 Minutes 10 Item Recipe Vegan & Vegetarian Recipe Ingredients: 2  bunches organic kale, stems removed, leaves cut into thin strips or chiffonade 2 Tbs. extra virgin olive oil 1 Tbs. apple cider vinegar 1 ½ tsp. sea salt, divided 1 cup whole pecans ¼ cup 100% maple syrup 2 Tbs. olive…

Healthy Holiday Breakfast

Made over from Vegetarian Times original yummy southwestern Recipe Veggie Tofu Scramble Servings:  6 Time:  30 minutes Type:  Vegan, Gluten-Free, Dairy-Free, Low-Fat, Low-Calorie 10 Item Recipe Ingredients: 1 medium red bell pepper, diced (about 1 cup) 1 small carrot, shredded (about ½ cup) 4 green onions, chopped (about ½ cup) 1 clove garlic, minced (about…

Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce

Modified from VT Marigold Nasturtiums recipe Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce Time: 15 Minutes Yield: 24 Rolls (16 Item Recipe) Naturally RAW, Vegan ,Vegetarian & Gluten Free Ingredient Sauce: ½ cup apple cider vinegar 2 Tbs. agave nectar 2 tsp. lime juice 1 tsp. cornstarch 2 cloves garlic, minced 1 tsp….

Vegan Carrot & Zucchini Cake Muffins

Vegan Carrot Zucchini Muffins  Time: 25 Minutes Yield: 12 – 15 (10 Item Recipe) Naturally Vegan & Vegetarian Muffin Ingredients: 1 organic banana, medium ripe, frozen, then thawed ⅔ cup organic agave (low glycemic index) ⅓ cup extra virgin olive oil 1½ cups fresh organic carrots, grated (2 medium carrots) 1/2 cup fresh organic zucchini,…

Basil Carrot & Cilantro Pepper Roasted Chicken Breast

Basil Carrot & Cilantro Pepper Roasted Chicken Breast Time: 45- 60 minutes Yield: 4 Servings (10 Item Recipe) Ingredients: 1 Large Organic Boneless, Skinless, Chicken Breast (2 lbs), if you cannot get a large breast 4 small-medium breast will do as well 1 Organic Carrot 1 Stalk Organic Celery 1 Clove Organic Garlic 1/2 Organic…

Quinoa Carrot Kale w/ Chicken & Potatoes

Quinoa Carrot Kale w/Chicken & Potatoes Time: 50 Minutes Yield: 4 Large Servings (9 Item Recipe) Ingredients: 1 Chicken Tenderloin 1 Organic Carrot, sliced 1 Cup Organic Quinoa 1 Cup of Organic Kale Stalks, chopped small 1/2 Organic Onion, chopped 1 Organic Russet Potato, chopped into bite size chunks 1 Teaspoon Extra Virgin Olive Oil…

Honey Glazed Pineapple Tofu w/ Carrots, Onions, Garlic & Jasmine Rice

Honey Glazed Tofu Triangles w/Carrots, Garlic , Onions & Jasmine Rice Time: 1 Hour 3o Minutes Yield: 4 Servings (11 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1 Package 14 oz Firm Organic Tofu 1/2 Organic Carrot, shredded 1/4 Organic White Onion, chopped rough 2 Cloves Organic Raw Garlic, diced 2 Cups Organic Jasmine Rice…

Carrot, Garlic & Beet Juice Pick Me Up

CARROT, GARLIC & BEET JUICE PICK ME UP Time: 3 Minutes Yield: 16 oz (3 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 6 Raw Medium Organic Carrots 1 Clove Organic Garlic 1/2 Medium Organic Red Crimson Beet Directions: Wash all ingredients.  In juicer process all ingredients.  Start with 2 carrots, then put through the…

Simple Salad Toppers

SIMPLE SALAD TOPPERS Time: 4 Minutes Yield:  4 Salads (4 Item Recipe) There are so many wonderful toppings to add to a salad.  These simple three are nicely combined and make for a delicious, healthy, fast and beautiful salad. Ingredients: 1 Organic Carrot, shredded 1 Organic Tomato, diced 2 Organic Green Onions, diced 4 Cups…

Chicken Avocado Pepper Wrap

Lemon Cilantro Chicken Wrap with Avocado, Carrots & Peppers Yield: 4 servings Time: 10 Minutes (10 Item Recipe) Ingredients: 1 Cup Organic Avocado 2 tablespoons Organic Lemon Juice 1/4 Cup Organic Low Fat Plain Kefir 4 Organic whole wheat flour tortillas 4 Organic chicken breasts, boneless and skinless, grilled and sliced 1 medium organic red…