Lentil Cauliflower & Peas w/ a jalapeno sweet potato relish Time: 40 Minutes Serves: 4-6 9 Ingredients recipe Ingredients: 2 Cups soaked Lentils1/3 Head of cauliflower 2 Cups soaked peas 1 Sweet potato chopped into square chunks 1/4 Red Onion rough chopped 2 Stalks Celery, rough chopped 1 Jalapeno, sliced thin sea salt and pepper…
Tag: cauliflower
Portion Control Plates
Vegetarian Blog | Veg Daily Blog January’s Find: Pretty Portion Control Plates By Jolia Sidona Allen January 16, 2013 January is prime time for reinventing ourselves. New year, new me: sounds simple, right? This year, I resolved to eat cleaner—and less, exercise more, kick caffeine, read more books (OK, read more e-books), and floss every…
Eat Clean For LESS
Brought to us By VT Eat Clean for Less 10 ways to stretch your organic food dollars BY Karen Edwards Does it feel like your weekly grocery bills are approaching the national debt? Food prices are definitely on the rise, but this is no time to stop buying organic. Deborah Madison, chef and author of…
Natural Approaches to Gout
Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…
Dramatic Omega-3 Discovery
Dramatic Omega-3 Discovery A critical genetic variation rules our ability to make essential omega-3s from plant foods; this may explain why rates of disease vary by ethnicity and diet by Craig Weatherby A landmark study shows that people’ genetic profiles greatly influence the impact of the omega-3 and omega-6 fatty acids they consume. The…
Superfoods to prevent aging
Anti Aging Foods Coming Next! Be sure to check back in for amazing foods to keep you healthy & happy!
Organic Red Quinoa with Cilantro & Raw Pine Nuts
SALADS & STARTERS (9 Item Recipe) ORGANIC RED QUINOA WITH CILANTRO & RAW PINE NUTS (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time: 20 Minutes INGREDIENTS NEEDED: 1 Cup Organic Red Quinoa (You can used other variations if red is not available) 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cup Organic Raw Pine…
Natural Healthy & Organic Vegetable Broth with Avocado & Cilantro
Type: Lunch/Side Natural Healthy Vegetable Broth with Avocado & Cilantro Yields: 8 Cups (16 Ingredient Recipe) *Naturally Vegan & Vegetarian* Ingredients: 8 cups purified, alkalized antioxidant rich water 1 Large Organic Sweet potato, chopped 3 Organic Carrots, chopped 5 Organic Radishes, chopped 1 Organic Green pepper, chopped 3 Cloves Organic Garlic, chopped 1/2 Cup Organic…
Herbed Quinoa with Fresh Organic Mint
SALADS & STARTERS (9 Item Recipe) HERBED QUINOA WITH FRESH ORGANIC MINT (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time: 20 Minutes INGREDIENTS NEEDED: 1 Cup Organic White Quinoa 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cp. Organic Raw Pine Nuts 2-3 Fresh Organic Green Onions, sliced thin 3 Tablespoons fresh chopped organic…
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Attracting Wellness 