Papaya A Healing Food

Papaya A wonderful tropical fruit with amazing health and healing properties.  Enhancing digestion, calming inflammation, and aids in prevention of  heart disease and arthritis. Papaya is the only food source rich in the healing papain enzyme.  Papain is an an anti-inflammatory enzyme that breaks down proteins. Papain is wonderful for aiding digestion, easing burns and…

Help the Campaign to Force Genetically Modified Food Labeling

Help the Campaign to Force GM Food Labeling California ballot initiative would require disclosure of genetically modified/engineered ingredients on the labels of foods sold there by Craig Weatherby The biggest problem with genetic modification of food crops isn’t the technology.   Gene splicing changes a plant’s genome much less than the crude methods used to…

Bob’s Red Mill Online Flour Sale – 20% Organic Wheat Flour

If you have been following the blog for a while you have heard me talking about Bob’s Red Mill and their wonderful line of products often. If you are new to the site, this may be the first time you have heard the name.  Bob’s Red Mill Brand  is my preferred flour brand that we…

Steel Cut Oats

Steel-cut oats are delicious whole grains using the inner portion of the oat kernel.  What sets steel cut oats apart from standard oats is that they have been cut into two two to three pieces by steel, much different that rolled oats.  Their appearance is slightly different then standard rolled oats as they are golden…

Black Currants

HEALTH BENEFITS OF BLACK CURRANTS These amazing little black berries are power packed with high levels of vitamins, essential nutrients, as well as other healthy phytochemicals (polyphenols/anthocyanins).  The high level of phytochemicals have been linked to lowering inflammation, aiding the prevention of heart disease, cancer, microbial infections, as well as neurological disorders, such as Alzheimer’s…

Bulk Buying – The ins and outs and why it is such a great thing!

SAVE TIME, SAVE MONEY, SAVE PACKAGING, GET MORE FOR LESS, WHILE YOU BUY WHAT YOU NEED The simple facts are that bulk buying, saves you, the store, and the manufacturer for extra, costly and unnecessary packaging which ends up being pressed upon the end user.  When you buy bulk you have the opportunity customize your…

Learn more about bulk buying – Start SAVING today!

Ever wander by the front of the grocery store or health food store and see bins filled with small shovel like utensils…..Well if so, then you have arrived in the stores bulk section.  There are many great things about buying bulk you should know.  First wonderful thing is you are the boss of how much…