Ginger Lemon Spring Rolls Lemon-Ginger Sauce Serving: 6-8 rolls Time: 30 minutes ¾ cup raw tahini 2 Tbs. raw agave nectar 4 tsp. nama shoyu or soy sauce 1 Tbs. lemon juice 2 tsp. minced fresh ginger Spring Rolls 8 Swiss chard or romaine lettuce leaves, tough stems trimmed ½ cup grated or julienned carrots…
Tag: chard
Eat Clean For LESS
Brought to us By VT Eat Clean for Less 10 ways to stretch your organic food dollars BY Karen Edwards Does it feel like your weekly grocery bills are approaching the national debt? Food prices are definitely on the rise, but this is no time to stop buying organic. Deborah Madison, chef and author of…
Dramatic Omega-3 Discovery
Dramatic Omega-3 Discovery A critical genetic variation rules our ability to make essential omega-3s from plant foods; this may explain why rates of disease vary by ethnicity and diet by Craig Weatherby A landmark study shows that people’ genetic profiles greatly influence the impact of the omega-3 and omega-6 fatty acids they consume. The…
Wild Salmon w/Blueberry Grapefruit Agave Cilantro Salsa
Wild Salmon with Blueberry Grapefruit Agave Cilantro Salsa This recipe came to us courtesy of the BC Salmon Council. Amy at the Minimally Invasive food blog picked it up from us, and contributed this great photo of the dish served atop asparagus. We like the idea of serving the salmon and salsa over greens (e.g., spinach or…
Attracting Wellness 