Simple Healthy Dinner On a Budget

Agave Veggie Kabobs w/ Pineapple & Quinoa Yields: 2 Servings Time:  30 Minutes or Less 7 Ingredient Recipe Vegan Vegetarian Dish Ingredients: 1 cup Quinoa 4 oz. teriyaki-flavored baked tofu 8 large white mushrooms, stems on 1 zucchini, cut into wedges 10 cherry tomatoes 4 Pineapple chunks Agave to drizzled to taste 4 skewers (soak…

Guide to Buying Tomatoes

A Guide to Buying the freshest and most delicious tomatoes When buying tomatoes be sure to find the ones that are not too hard, and not too soft. To buy the perfect tomatoes you are looking Look for vibrantly colored tomatoes.  Perfect tomatoes should have a strong, earthy aroma when you smell them. My favorite…

Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms

Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms Yield: 4 Servings Time: 20 Minutes (11 Item Recipe) Ingredients: 1 Cup Brown Rice 3 Cups Vegetable Broth (preferably home made no salt) 2 Tablespoons Extra Virgin Olive Oil 2 Cloves of Organic Garlic, chopped fine 4 Pieces Organic Chicken Breast, skinless, boneless 1…

Kale with Roasted garlic, olive oil and tomatoes

SIDE/STARTER/SALAD (6 Item Recipe) KALE WITH ROASTED GARLIC, OLIVE OIL AND TOMATOES (Vegan/Vegetarian Recipe) Serves: 4 Baking Time:  15-20 Minutes INGREDIENTS NEEDED: 1 Bunch Organic Lacinato Kale 1 Bulb of Organic garlic, minced finely 2 Cups of Organic Cherry Tomatoes 2 Tablespoons of Extra Virgin Olive Oil Ground Pepper to taste Sea Salt to taste…