Natural Approaches to Gout

Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…

Eating For Energy

Eating for Energy A balanced diet with carbohydrates, protein, vitamins, minerals and trace elements will combat fatigue providing you with great energy. Coffee, alcohol, and nicotine rob the body of nutrients and hinder the ability of the body to absorb necessary substances naturally making you more tired.  Be sure to pick your foods intelligently to…

Agave Soy Coffee

Agave Soy Coffee Naturally Vegan & Vegetarian Time: 6 Minutes Yield: 1 Coffee (3 Item Recipe) Ingredients: Organic Coffee brewed 1/4 Cup Organic Soy milk 1 Tablespoon Organic Agave Directions: Brew coffee per instructions.  Put agave into cup then cover with coffee and stir.  Then froth soy milk until thickens.  Top coffee drink with froth…

Learn Where to find the best choices for you, your family & Budget

Healthy food stores are not on every corner, unfortunately, herding you into the less desirable choices for health and wellness.  Most all of the conventional store choices charge you the same or more and include heavy pesticides and synthetics on their fruit and produce, as well as many undesirable preservatives and chemicals. Your best bet…