Spring Millet Salad w/ Lemon Agave Mint Dressing Time: 25-30 Minutes Servings: 6 9 Item Recipe Naturally Vegan & Vegetarian Ingredients: ¼ cup Extra Virgin Olive Oil, plus extra for drizzling 1 cup Cooked cooled Millet, rinsed and drained 1 1/2 Cups Tomatoes, diced 1 1/2 Cups Cucumbers, peeled, seeded, and diced 1 Cup Onions,…
Tag: cucumbers
12 Low Fat Snacks
12 Snacks You Can Eat All Day Kindly shared with us by Brooke Mclay With the Winter Blues quickly turning into Bikini Season Blahs, it’s easy to want to bump up your bodyliciousness. That can be hard to do after an entire season of comfort food eating, snacking whenever you want, and hiding that unwanted…
The Perfect Veggie Burger: Veggie Burger Basics
Modified from Kathy Patalsky’s Original Article Veggie Burger Basics The Perfect Veggie Burger Along With Simple Steps To Make Them Vegan Chili Bean Burger If you are like us and love everything veggie you will love this. This is also great for preparing food for a vegan, vegetarian or health conscious individuals you may have…
Lemon Cucumber Scallion Salad with Agave Sesame Dressing
Lemon Cucumber Scallion Salad with Agave Sesame Dressing Time: 4 Minutes Yield: 4 Servings (5 Item Recipe) Ingredients: 2 Organic Cucumbers, seeds removed 1/2 Organic Scallion, sliced thin 1 Tablespoon Organic Lemon Juice 1 Tablespoon Organic Agave 1/4 Teaspoon Organic Black Sesame Seeds Directions: Take Cucumbers and scallions and toss together. Add Lemon Juice, Agave…
Healthy Snacks for Hot Weather
There are so many processed foods out there filled with unhealthy ingredients. Rather then snacking on high fat and high sugar foods opt for the healthy options. Healthy Snacking Tips: Cutting up Carrots, Romaine, Red and Green Bell Peppers and Cucumbers make great healthy snacks. You can take some fresh cilantro and make a lettuce…
Mixed Greens With Barley, Cucumbers & Garbanzo Beans Served With Apple Lemon & Green Onion Vinaigrette
Mixed Greens with Barley, Cucumbers & Garbanzo Beans Served With Apple Lemon & Green Onion Vinaigrette Naturally Vegan & Vegetarian Yields: 8 Servings Time: 20 Minutes (9 Item Recipe) Ingredients: 8 Cups Organic Mixed Greens 2 Cups Organic Radicchio, chopped 1 1/2 Cups Organic Barley, cooked and cooled (I use bob’s red mill) 2 Cups…
Healthy Glowing Skin For All Ages
Many foods can provide that fresh, healthy, and glowing look by delivering nutrients to the skin. Increase these foods in your diet and you too will have that healthy glow. The top foods for Glowing Skin and a Healthy Complexion are: Organic Carrots, Oranges, Cucumbers, White Tea, and Blueberries, Asparagus, Lemon, Alkalized Water, Cantaloupe, spinach…
Attracting Wellness 