Tomato Onion Eggplant w/ Agave Mint Sauce

Tomato Onion Eggplant w/ Agave Mint Sauce Yield: 6 Servings Time: 30 Minutes 11 Item Recipe Naturally Vegan & Vegetarian Ingredients: 1 Tbs. Olive oil 1 lb. organic Japanese eggplant, trimmed and diced (3 cups) 1 medium red organic onion, thinly sliced (1½ cups) 4 small to medium Organic tomatoes, chopped (2 cups) 3 Tbs….

Affordable & Healthy Dinners for Four Under $5

FAST – FRESH – DELICIOUS – HEALTHY & AFFORDABLE If you are looking to make a delicious dinner under five dollars you can make these amazing chicken, avocado burritos with black beans and rice.  They are quick, healthy and easy on your wallet.  They can be made with or without chicken.  Making them vegetarian just…

Colorful Compliments to any Food – Eat With Color Today!

Colorful Companions to Any Meal Try to get a rainbow of color into your diet.  These colorful compliments don’t only add an array of nutrition to your food but also wonderful flavors to compliment any meal.  Lately I have been trying to work in purple cabbage, bell peppers, carrots, celery and radishes into my dishes. …

Rustic Oven Roasted Garlic Chicken w/ Potatoes & Onions

RUSTIC OVEN ROASTED GARLIC CHICKEN W/POTATOES & ONIONS Time: 40- 60 Minutes Yield: 4 Servings (8-9 Item Recipe) Ingredients: 8 Organic Chicken Breast Tenderloins or Firm Tofu (Boneless, skinless, hormone/steroid free chicken) 3 Large Organic Russet Potatoes, chopped into small cubes 1 Large Organic Onion, chopped into slices, cut into half 1 Large Clove Organic…