Berry Friendly Winter Pie- Vegan, Gluten, Soy & Dairy Free

Peach Agave Berry Pie Time:  1 hour and 20 mins from scratch – 50 minutes gluten free pre-prepared. Servings: 8 7 Item Recipe Vegetarian, Vegan, Gluten-Free, Dairy-Free, and Soy-Free. Ingredients 16 oz. Whole Foods Gluten Free Pie Crust (no lard), chilled 1½ cups organic blueberries 3 medium peaches, sliced 2 Tbsp. organic agave, plus 1 tsp….

Healing Health Benefits of Cayenne

Healing Foods Cayenne Cayenne is wonderful for adding a spicy flavor to any dish or meal.  It is also a wonderful way to keep sinus congestion and sore throats at bay.  You only need a very little bit of Cayenne to reap its healing properties, as a little goes a long way. Cayenne is ground…

Blueberry Agave Baking Sheet Pie

Modified from Smitten Kitchen Blueberry Agave Baking Sheet Pie Time: 1 Hour 20 Minutes Yield: Quarter Size Baking Sheet (7 Item Recipe) Naturally Vegan, Vegetarian & Gluten Free Vegan Butter Crust Ingredients: 2 1/2 cups rice flour 2 1/2 tablespoons agave 15 tablespoons cold vegan butter 2/3 cup ice water Filling Ingredients: 5 cups fresh…

Papaya A Healing Food

Papaya A wonderful tropical fruit with amazing health and healing properties.  Enhancing digestion, calming inflammation, and aids in prevention of  heart disease and arthritis. Papaya is the only food source rich in the healing papain enzyme.  Papain is an an anti-inflammatory enzyme that breaks down proteins. Papain is wonderful for aiding digestion, easing burns and…

Extra Virgin Olive Oil For Cooking & Baking

Extra virgin olive oil adds a delicious character and depth of flavor and richness to any meal. If you haven’t been using the heart healthy oil consider using it in your cakes, cookies, and baked goods, as well.  If you are vegan it makes a perfect vegan cooking and baking oil. Olive oil has so many…

Coconut Agave Donuts w/ Carob Glaze

Coconut Agave Donuts w/Carob Glaze Time:28 Minutes + 45 – 1 Hour Cooling Yield: 10 Donuts (9 Item Recipe) Naturally Gluten Free, High Fiber, Soy Free Donut Ingredients: 1/2 cup Organic Coconut Flour (I use and prefer Bob’s Red Mill Brand) 1/2 cup Agave 1/4 tsp Sea Salt (I use and prefer Bob’s Red Mill…

Apple Blueberry Pie

Apple Blueberry Pie Time: 1 Hour Yield: 8 – 10 Pieces (8 Item Recipe) Ingredients: 6 Cups Organic Apples, peeled and sliced (I had red so I used those but I also use Granny Smith) 1/2 Cup Organic Blueberries (You can use frozen if you do not have fresh available) 1 Tablespoon Organic Lemon Juice…

Chocolate Avocado Rice Milkshake

Chocolate Avocado Rice Milkshake Time: 4 Minutes Yield: 2 (6 Item Recipe) Ingredients: 1 Large Organic Avocado 1 Cup Ice 1 Cup Organic Rice Milk 1 -2 Organic Dates 2 Tablespoons Organic Agave Organic Carob Powder or Organic Cocoa Powder Directions: In a blender take your avocado, date, ice, rice milk and blend.  Add additional…

Whole Wheat Carob Agave Pecan Brownie Pie

Whole Wheat Carob Agave Pecan Brownies Time: 40 Minutes Yield: 10-16 Depending on how big you cut the pieces (9 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 2 cups Organic Whole Wheat Flour (I prefer Bob’s Red Mill) 2 cups Organic Agave Nectar 3/4 cup Organic Carob Powder 1 tsp baking powder 1/2 Cup Purified…

Strawberry & Orange Agave Fruit Pops

Strawberry & Orange Agave Fruit Pops Naturally Vegan & Vegetarian Yield: 6 Popsicles Time: 3 1/2 Hours (5 Item Recipe) Ingredients: 1 cup organic strawberries, fresh fruit, stems removed and pureed 1 cup organic oranges, fresh, peeled and pureed 3 tablespoons Organic Agave 1/2 Teaspoon organic lemon juice 1/4 cup purified, alkalized antioxidant rich water…