Lemon Avocado Dressing (Low-Calorie)

Lemon Avocado Dressing (Low-Calorie) Servings:  1/2 cup dressing Time: 25-30 Minutes 5 Item Recipe Naturally Vegan & Vegetarian Ingredients: ½ large Avocado, chopped ½ cup Cucumber, chopped (peeled & seeded) 1 Tbs. Fresh Lemon Juice 1 tsp. Organic Agave 1 Tbs. Fresh Dill, cut fine Directions: Take all ingredients and put into food processor. Add […]

Delicious Persian Dip called Mast-o-Khiar

Persian Yogurt Dip, Sauce & Spread – (Mast-o-Khiar) Time: 5 MinutesServings: 1 1/2 Cups 5 Item Recipe Healthy Low-Fat Dips Ingredients: 1 cup nonfat, greek yogurt 2 organic Persian (mini) cucumbers 1/4 cup fresh dill, or 1 Tablespoon dried dill 1 clove garlic, crushed Salt and pepper to taste Directions: Take cucumbers cutting lengthwise and […]

Brown Rice, Tomato & Pepper Stuffed Grape Leaves w/ Yogurt Sauce

Brown Rice, Tomato & Pepper Grape Leaves w/Yogurt Sauce Time: 80 Minutes Yield: 40-50 Grape Leaves depending on how small or large they are stuffed (13 Item Recipe) Naturally Vegan & Vegetarian (Omitting Yogurt Topping) Ingredients: 1 Organic Green Peppers, cut in half crosswise 2 Organic Tomatoes, chopped 2 Cups Organic Onions, chopped 1 Cup […]

Vegetarian Stuffed Grape Leaves w/ Parsley, Pine Nuts & Dill Served w/ Greek Yogurt

Vegetarian Stuffed Grape Leaves w/ Parsley, Pine Nuts & Dill Served w/ Greek Yogurt Time: 1 Hour Yield: 4 Servings (11 Item Recipe) Ingredients: 3 Lbs Organic Onions, chopped 1 Cup Uncooked Organic Brown Rice or white rice 3/4 Cup Pine Nuts 1/2 Bunch Organic Parsley, chopped 1/4 Cup Fresh Organic Dill, chopped 1 Lemon […]