Bone & Joint Health

Bone & Joint Conventional medicine often addresses joint and bone health by leaning heavily on problematic drugs, including steroids and bisphosphonates. Find healthier solutions here. Featured Article For: Bone & Joint Health Rheumatoid Arthritis Rheumatoid arthritis is rarer than osteoarthritis, occurring in only one percent of the population. Here are lifestyle changes that may help….

Gastrointestinal Health

Gastrointestinal From irritable bowel syndrome to gastroesophageal reflux, many diseases can befall the digestive tract. Prevention and treatment tips can be found here. Featured Article For: Gastrointestinal Health Hernia, Hiatal A hiatal hernia is a protrusion of a portion of the stomach through the muscular ring at the junction of the esophagus and stomach. Read…

Anti-Inflammatory Diet & Pyramid By Dr. Weil

Anti-Inflammatory Diet & Pyramid “Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their…

Head To Toe Wellness Guide By Dr. Andrew Weil

Head-to-Toe Wellness Guide “Optimum health addresses the mind, body and spirit. Through small adjustments in lifestyle, nutrition and prudent supplementation, you can better adapt to the changes that time brings, and achieve and maintain optimum health over your lifetime.” Dr. Weil’s Head-to-Toe Wellness Guide – What Is It? It is an interactive educational tool that…

Anti-Inflammatory Diet Tips

Anti-Inflammatory Diet Tips Courtesy of Dr. Weil on Healthy Aging It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the…

Natural Approaches to Gout

Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…