RAW Kale Salad W/ Cranberries, Pinenuts & Lemony Vinaigrette

RAW Kale Salad w/ Cranberries, Pine Nuts & Lemony Vinaigrette Serves: 4-6 Prep Time:  30 Minutes (7 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 1 Bunch RAW Organic Lacinato Kale 1/4 Cp. Organic Dried (Unsulphured)Cranberries 1/4 Cp. RAW Organic (unsalted) Pine Nuts 1/4 Cp. Organic Lemon Juice 1/4 Cp. Extra Virgin Olive Oil 1…

Lentils Over Quinoa

    vegetarian/Gluten-free recipe Lentils over Quinoa Servings: 6 Time:  30 minutes or less 11 Ingredient Recipe Vegetarian/ Gluten Free Lentils are a delicious and hearty meal anytime.  Amazingly a small pot can feed a large family, and the dish can be made in 30 minutes so long as you cook the quinoa simultaneously.  We…

Almond Blueberry Coconut Cake

Modified from the Kathy Patalsky’s original Blueberry Cake Recipe Almond Blueberry Coconut Cake Time: 1 Hour Yield: one 9″ cake (15 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1 1/2 cups organic wheat or almond flour 3/4 cup organic agave 1 Tbsp baking powder 3 Tbsp extra virgin olive oil 1/2 tsp vanilla extract 3…

Sweet Potato & Cilantro Bean Burger

Modified from Kathy P’s original cajun burger recipe Sweet Potato & Cilantro Bean Burgers Time: 20 Minutes Large Burger in Oven/ 15 Slider in oven / 8-10 Minutes Pan Sauteed Yield: 8 Large Burgers or 15 Mini Burger Sliders (15 Item Recipe) Naturally Vegan & Vegetarian Burger Ingredients: 3 cups organic black eyes peas or…

Extra Virgin Olive Oil For Cooking & Baking

Extra virgin olive oil adds a delicious character and depth of flavor and richness to any meal. If you haven’t been using the heart healthy oil consider using it in your cakes, cookies, and baked goods, as well.  If you are vegan it makes a perfect vegan cooking and baking oil. Olive oil has so many…

Fresh Bruschetta w/ Toasted Italian Bread

Fresh Italian Bruschetta w/ Toasted Bread Time: 7 Minutes Yield: 36 Pieces (Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Fresh Raw Organic Roma Tomatoes 1 Cup Fresh Organic Basil, washed and dried 4 Tablespoons Extra Virgin Olive Oil 5 Cloves Raw Organic Garlic Sea Salt & Freshly Ground Black Pepper 1-2 Italian Organic…

Brown Rice, Tomato & Pepper Stuffed Grape Leaves w/ Yogurt Sauce

Brown Rice, Tomato & Pepper Grape Leaves w/Yogurt Sauce Time: 80 Minutes Yield: 40-50 Grape Leaves depending on how small or large they are stuffed (13 Item Recipe) Naturally Vegan & Vegetarian (Omitting Yogurt Topping) Ingredients: 1 Organic Green Peppers, cut in half crosswise 2 Organic Tomatoes, chopped 2 Cups Organic Onions, chopped 1 Cup…

RAW Kale Salad W/ Cranberries, Pinenuts & Lemony Vinaigrette

RAW Kale Salad w/ Cranberries, Pine Nuts & Lemony Vinaigrette Serves: 4-6 Prep Time:  30 Minutes (7 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 1 Bunch RAW Organic Lacinato Kale 1/4 Cp. Organic Dried (Unsulphured)Cranberries 1/4 Cp. RAW Organic (unsalted) Pine Nuts 1/4 Cp. Organic Lemon Juice 1/4 Cp. Extra Virgin Olive Oil 1…

Garlic & Onion Topped Portobello Mushrooms

Garlic & Onion Topped Portobello Mushrooms Time: 12 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 4 large Portobello mushrooms 2 tbsp Extra Virgin olive oil 1-2 organic green onions, sliced for garnish 2 organic onions, thinly sliced 3 Cloves Organic Garlic, sliced thin sea salt and freshly ground black pepper, to taste Directions: Take…

Whole Wheat Pasta w/ Fresh Tomato, Basil & Garlic Sauce

Whole Wheat Pasta w/ Fresh Tomato, Basil & Garlic Sauce Time: 12 Minutes Yield: 4 Servings (Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 ounces organic whole wheat angel hair pasta 2 ounces extra virgin olive oil 2 large organic garlic cloves, sliced 4 organic roma tomatoes, diced 6 fresh organic basil leaves, roughly chopped…