Substituting Flax Seed Meal for Eggs Flax seeds come in 2 basic varieties, brown and golden both types are wonderful source of omega-3 fatty acids. Try your best to get flax into your daily routine as the health benefits are quite remarkable. Flax meal can be used to supplement your diet used as a topping…
Tag: flax seed meal
Avocado Cornbread with Flax & Agave
Yield: Makes an 8 inch square pan of cornbread Avocado Cornbread with Flax & Agave Time: 35 Minutes (9 Item Recipe) Ingredients: 2 tablespoons flax seed meal (Bobs Red Mill is the one I use and is available for purchase online) 6 tablespoons alkalized antioxidant water 1 cup whole wheat flour 1 cup cornmeal 1/4…
Flax Seed
Flax seed is amazingly nutritious especially for being such a tiny seed. Fiber, Lignans & Omega 3‘s are what make these seeds so special. Flax are filled with vitamins and minerals while also providing antioxidants. Flax seed is very low in carbohydrates, which makes it ideal for people who limit their intake of starches and…
Attracting Wellness 