Using Flax Seed Meal as an Egg Substitute

Substituting Flax Seed Meal for Eggs  Flax seeds come in 2 basic varieties, brown and golden both types are wonderful source of omega-3 fatty acids.  Try your best to get flax into your daily routine as the health benefits are quite remarkable.  Flax meal can be used to supplement your diet used as a topping…

Vegan Chocolate Cake with Agave & Avocado – Low Glycemic

Vegan Chocolate Cake with Agave & Avocado Time: 50 minutes (10 Ingredient Recipe) Yields: 1 Double Layer 8 inch round cake Ingredients for Cake: 2 ½ cups whole-wheat flour ½ cup Organic flaxseed meal (Bob’s Red Mill is my favorite) 6 tablespoons unsweetened cocoa powder 2½ teaspoons baking powder 2 teaspoons baking soda 2 cups organic…