Butternut Kale Casserole

Butternut Kale Casserole Adapted from a PureWow Original Recipe Time:  2 HoursServings:  6 10 Item Recipe Ingredients: 1 Large Organic Butternut Squash, washed, peeled, halved and seeded4 Tablespoons Organic Coconut Oil 1 Organic Onion, sliced thin 3 Cloves Organic Garlic 4 cups Organic Kale 1 Cup & 7 oz Low-Fat or Non-Fat Part Skim Ricotta…

Healthy Eating Tips on Vacation

We have a wonderful article by our Guest Cole Millen who has picked up some wonderful tips from her travels.  With Summer and travel season quickly approaching these incredible tips come just at the right time. We are very fortunate to have Cole Millen sharing these healthy tips with all of our readers.  Thank you…