freshly ground pepper – Attracting Wellness

RAW Kale Salad W/ Cranberries, Pinenuts & Lemony Vinaigrette

RAW Kale Salad w/ Cranberries, Pine Nuts & Lemony Vinaigrette Serves: 4-6 Prep Time: 30 Minutes (7 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 1 Bunch RAW Organic Lacinato Kale 1/4 Cp. Organic Dried (Unsulphured)Cranberries 1/4 Cp. RAW Organic (unsalted) Pine Nuts 1/4 Cp. Organic Lemon Juice 1/4 Cp. Extra Virgin Olive Oil 1…

Fresh Bruschetta w/ Toasted Italian Bread

Fresh Italian Bruschetta w/ Toasted Bread Time: 7 Minutes Yield: 36 Pieces (Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Fresh Raw Organic Roma Tomatoes 1 Cup Fresh Organic Basil, washed and dried 4 Tablespoons Extra Virgin Olive Oil 5 Cloves Raw Organic Garlic Sea Salt & Freshly Ground Black Pepper 1-2 Italian Organic…

Vegetarian Stuffed Grape Leaves w/ Parsley, Pine Nuts & Dill Served w/ Greek Yogurt

Vegetarian Stuffed Grape Leaves w/ Parsley, Pine Nuts & Dill Served w/ Greek Yogurt Time: 1 Hour Yield: 4 Servings (11 Item Recipe) Ingredients: 3 Lbs Organic Onions, chopped 1 Cup Uncooked Organic Brown Rice or white rice 3/4 Cup Pine Nuts 1/2 Bunch Organic Parsley, chopped 1/4 Cup Fresh Organic Dill, chopped 1 Lemon…

RAW Kale Salad W/ Cranberries, Pinenuts & Lemony Vinaigrette

Whole Wheat Spaghetti & Chicken Meat Balls

WHOLE WHEAT SPAGHETTI & CHICKEN MEATBALLS Time: 30 Minutes Yield: 8 Servings (10 Item Recipe) Ingredients: 16 oz Organic Whole Wheat Spaghetti 1lb Organic Lean Ground Chicken Breast or Tofu (vegetarian recipe) 1/2 Cup Organic Seasoned Bread Crumbs (I love to make these from Ezekial Bread) 1/2 Cup Grated Vegetarian Parmesan or Nutritional Yeast (for…

Rustic Oven Roasted Garlic Chicken w/ Potatoes & Onions

RUSTIC OVEN ROASTED GARLIC CHICKEN W/POTATOES & ONIONS Time: 40- 60 Minutes Yield: 4 Servings (8-9 Item Recipe) Ingredients: 8 Organic Chicken Breast Tenderloins or Firm Tofu (Boneless, skinless, hormone/steroid free chicken) 3 Large Organic Russet Potatoes, chopped into small cubes 1 Large Organic Onion, chopped into slices, cut into half 1 Large Clove Organic…

Tomato, Basil & Lemon Avocado Sandwich

Tomato, Basil & Lemon Avocado Sandwich Time: 5 Minutes Yield: 4 Sandwiches (9 Item Recipe) Ingredients: 8 Slices Organic Sprouted Grain Bread ( I like Ezekial) 1 Organic Avocado, sliced 1 Organic Tomato 1/4 Cup Organic Onions 1/4 Cup Organic Basil 1 Organic Lemon, freshly squeezed 1/4 Cup Extra Virgin Olive Oil Sea Salt &…

Honey Glazed Pineapple Tofu w/ Carrots, Onions, Garlic & Jasmine Rice

Honey Glazed Tofu Triangles w/Carrots, Garlic , Onions & Jasmine Rice Time: 1 Hour 3o Minutes Yield: 4 Servings (11 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1 Package 14 oz Firm Organic Tofu 1/2 Organic Carrot, shredded 1/4 Organic White Onion, chopped rough 2 Cloves Organic Raw Garlic, diced 2 Cups Organic Jasmine Rice…

Minted Quinoa Chicken Burger w/Roasted Red Potatoes

MINTED QUINOA CHICKEN BURGER W/ROASTED RED POTATOES Time: 20 Minutes Yield: 2 Chicken Burger Meals (9 Item Recipe) Ingredients: 1/2 Organic Chicken Breast, Ground 1/2 Medium Organic Onion, diced 1/4 Cup Fresh, Organic Mint 1/2 Cup Organic Quinoa, cooked and cooled 4 Medium Organic Red Potatoes, chopped pan seared 2 Tablespoons Extra Virgin Olive Oil…

Red Pepper Tomato Hummus

RED PEPPER TOMATO HUMMUS Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 2 Cups Organic Garbanzo Beans 2 Tablespoons Extra Virgin Olive Oil 1/2 Organic Tomato 1/2 Organic Red Bell Pepper 2 Cloves Organic Garlic, crushed 1 Tablespoon Organic Sesame Seeds 1 Tablespoon Organic Lemon Juice 1 Tablespoon of…