Links Between Cancer & Soda

Cancer Cells Seem to Love Your Sodas By Naturopath Suzann Wang  We’ve spoken about how high fructose corn syrup has been found to be loaded with mercury, a toxic heavy metal, in a previous post. In that article, we talked about how mercury can damage the brain. Now, new research is even more damning of…

Benefits of Vinegar for Diebetics

Vinegar Improves Insulin Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or Type 2 Diabetes Carol S. Johnston, PHD, Cindy M. Kim, MS and Amanda J. Buller, MS   From the Department of Nutrition, Arizona State University, Mesa, Arizona The number of Americans with type 2 diabetes is expected to increase by 50%…

Glycemic Index

What is the Glycemic Index? Understanding the glycemic index is really important to the health of all.  This index is a measurement showing us the impact of foods on the blood sugar levels. Foods with high glycemic index have carbohydrates the body can quickly convert to sugar, which creates a quick rise in blood sugar….